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    • 11 SEP 18
    Choosing the right toothpaste

    Choosing the right toothpaste

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    Here are ten tips for choosing the right toothpaste for you:

    1. Look at the fluoride content
    Fluoride protects tooth enamel and fights cavities. Numerous studies have confirmed that fluoride is safe and effective.

    2. Read the label

    Not all types of toothpaste are suitable for everyone, for example, some products are unsuitable for younger children.

    3. Choose based on specific dental problems

    Individuals with dental problems should choose a toothpaste that meets their specific needs.

    4. Decide if you want a whitening toothpaste

    Many people want a whiter smile, and whitening toothpaste can provide a safe and effective remedy for off-white teeth.

    5. Ask for a prescription toothpaste for very sensitive teeth

    Some people may not get enough relief from over-the-counter sensitivity toothpastes. A dentist can prescribe a stronger product.

    6. Check the RDA level

    Toothpaste contains abrasive agents to clean and whiten the teeth. The level of abrasiveness is known as relative dentin abrasivity (RDA) and it varies.

    7. Consider tartar control

    People who already have tartar on their teeth should consider using a tartar-control toothpaste.

    8. Understand natural options

    People who are considering using natural toothpaste should check the ingredients carefully and weigh up the pros and cons.

    9. Avoid sugary toothpaste

    Sugar contributes to tooth decay, so using sugary toothpaste is not advisable.

    10. Base your choice on your individual needs and preferences

    Important factors to consider include any sensitivities and how well a product meets dental needs.

    From: www.medicalnewstoday.com

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